beauty

Top 5 Drugstore Lipsticks

7:23 PM

If there's anything I love in the makeup aisle, it's lip products. Whether it's liquid lipsticks, stains, glosses, or even the standard bullet lipstick: I love them all.
Here's a list of my five favorite lipsticks. Click the bold heading to purchase.
(p.s. the photos look low-quality but when they click on them they're great?? I'm confused)


#5 Revlon Just Bitten Kissable Balm Stain in "Darling" **SHADE DISCONTINUED**




I have had this product forever... I need to get a new one. I'm disgusting. I use this as a multi-purpose stick. Works beautifully as a blush! This is definitely a 'ride-or-die' product for me.

Basic Information:
-$8
-sheer
-build-able color
-soft lilac

Pros:
-lightweight
-throughout the day it fades into a beautiful pink
-versatile product, can be a light shine on the lips or bold shade
-glossy look, but not sticky
-feels like a chapstick

Cons:
-minty smell
-this shade has been discontinued 


#4 NYX Liquid Suede in "Soft Spoken"

photo credit: Ulta.com



If I want a more prominent lip, I go for this one. Beautiful application and wear.

Basic Information:
-$7
-Mauve nude
-suede liquid lipstick

Pros:
-pigmented
-glides on without patchiness
-velvet texture
-lasts a little longer than a traditional lipstick
-lightweight feel
-cruelty free

Cons:
-can be difficult to apply for new makeup-wearers
-hard to fix mistakes


#3: ColourPop Ultra Matte Lip in "Midi"

photo credit: colourpop.com



This was my 'go-to' lipstick for what seemed like months...  ðŸ˜¢ It's the only light lip-color I'll wear!

Basic Information:
-$6
-pale, dusty pink
-matte liquid lipstick


Pros:
-pigmented
-beautiful look (if your lips are exfoliated & moisturized prior to application)
-easy to apply
-dries quickly (2-3 minutes)
-transfer-proof!

Cons:
-hard to fix mistakes
-drying
-looks hideous after long-wear, hard to reapply product over
-lasts about 4-5 hours, eating will shorten wear-time

#2: Milani Color Statement Moisture Matte Lipstick in "Matte Orchid "

photo credit: Milani


I am absolutely in love with this pink color. It's gorgeous on the lips. I love to wear this lipstick with my floral scarf for spring-time.

Basic Information:
-$6
-fuschia

Pros:
-easy application, smooth
-pigmented
-non-drying
-vegan
-beautiful packaging
-fades away to a softer pink stain

No Cons!

#1: Milani Color Statement Moisture Matte Lipstick in "Matte Beauty"

photo credit: Milani


Milani's lipsticks take second and first place! It's that good. When in doubt, I pick this one.

Basic Information:
-$6
-warm, rose-brown

Pros:
-easy application, smooth
-pigmented
-$6 
-non-drying
-pairs well with many eye looks
-vegan
-beautiful packaging

Cons:
-Since it is a regular lipstick, it doesn't last all day. You will have to reapply throughout the day. But, it is super easy to touch up.
-although it is titled 'matte,' do not expect the finish to be similar to a ColourPop lipstick. I'd say it's 75% matte. 


Honorable mentions...

Wet 'n Wild 'How Fleek is Your Love'.... sorry for mustache action
  • ColourPop Ultra Satin in Too Lips. The formula is beautiful. A little scary to apply, but it looks good.
  • L'Oreal Infallible Pro-Last Lip Color... I remember when these first came out and didn't receive too many good reviews. In my opinion, these last forever and look beautiful with the chap-stick like topcoat. Very pigmented as well. 
  • Wet 'n Wild Color Icon Matte Liquid Lipstick in 'How Fleek is Your Love'. These are new releases. Do not think you can buy them online yet. Not a full opinion on them yet, but so far I like it better than ColourPop's.
Hope you enjoyed! Leave a comment if you'd like a full review on the Wet 'n Wild matte lipsticks. :-)
-H


breakfast

Breakfast

8:20 AM

As we all know, breakfast is the most important meal of the day. Even if I'm running short on time, I always try to eat something before I'm off to school. This post should give you the break-down on how to build a better breakfast, and some examples!

Carbohydrates: I don't know why people are so afraid of carbs! Carbohydrates should make up 45-60%* of your total calories. Try to make at least half your breakfast some form of carbs, whether that's whole grain cereal, oats, or fruit (bananas are rich in pectin, which is a type of fiber; it will keep you fuller longer). If you must eat refined grains, make sure they are enriched.

Proteins: About 10-30%* of your calories should come from protein sources. 1 cup of soy milk contains 8 grams of protein, which is about 16%* of your daily needs. Nuts are also great sources of protein. You can also add hemp or chia seeds into a smoothie, oatmeal, or acai bowl for additional protein.

Fats/lipids: About 30%* of your calories should come from fat. Try to limit your saturated and trans fat intake, these are not good for the body. Too many saturated fats in a diet can lead to heart problems, such as heart disease. Avocados, nuts, and flaxseed are all great sources of fat.

Alright, class! I hope you learned a little about nutrition. Now, onto the recipes. Most of the recipes are from other bloggers, click on the one you like and it will take you to their recipe.

Easy, Quick Breakfast Recipes

Overnight Recipes
10 Minute Breakfasts
I hope this list helps you out with some breakfast ideas! I always try to eat fruit and whole grains with every breakfast. Happy eating 😊


*Percentages vary based on your personal caloric needs. The average adult needs about 2,000 calories.
⁺ Recipe is vegan/vegetarian, but you can substitute ingredients for egg & milk if wanted

If you are veg and are interested in a non-veg recipe, you can substitute egg or cow's milk for it's proper replacement.


Sources:
Soy Milk Nutrition
https://silk.com/products/original-soymilk
Saturated fats
http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Saturated-Fats_UCM_301110_Article.jsp#.WFFm2horLIU
Carbohydrates (simple vs complex)
 Nutrition through the Life Cycle Sixth Edition
 http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Carbohydrates_UCM_461832_Article.jsp#.WFFhGBorLIU
Bananas are great!
http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1846/2
http://www.foodmatters.com/article/25-powerful-reasons-to-eat-bananas
Dietary Guidelines for Americans 2015
https://health.gov/dietaryguidelines/
misc
http://greatist.com/eat/vegan-breakfast-recipes-you-can-make-15-minutes-or-less


blog

Day One

12:35 PM

This is a sample post, to see what my blog looks like. I love all things health-related. Mental health, spiritual health, and of course, physical health. Take care of your body. Try to exercise at least three times a week, whether that is biking, jogging, or even dancing. Always aim to incorporate whole plant foods into your diet, and whole grains. Drink water like nobody's business. You only have one body, nourish it well.

Hana